Well, I've been a bit lazy when it comes to posting but not when it comes to running. Monday was a rest day so I did. And though Tuesday was a 4 mile day, I had bosses in town & didn't have time for a run so I did Tuesday's 4 mile run on Wednesday. The stats are: 4.02 miles in 41:26 and an average pace of 10:18. This was a slightly hilly run where I drove to the open space and went out from there so I didn't have to climb the big hill from my home to get to the open space but there are ups and downs along the route. And then today was another 4 mile day so I decided to tackle the hill from my house to the open space. Stats are: 4.0 miles in 42:34 and an average pace of 10:37. I have to say that I felt very strong today. I did stop to walk in a few spots but I still felt really good and strong. I hope I can keep this feeling up!
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